Some people may wonder why I choose to post and share so many snippets of my life on IG stories (@mitsueki) and here’s my answer.

I do it for me 😊

I watch my stories everyday to look back at my day and they allow me to remember the good and happy stuff that happen to me that day! IG stories are not permanent and last for 24 hours only – but this suffices for me.

I don’t post any confidential stuff – only things I wish to share in my life for public knowledge. Usually they are things that make me happy, grateful, etc and more! When I look back, my heart is so full each and everyday.

Just to share – I used to keep a gratitude/happiness journal and watching my stories remind me of all the good and happy and I document them all down daily at night before I go to bed. Now I don’t need it anymore thanks to my IG stories!

I started cultivating this practice/habit of journaling as I wanted to condition my mind to always look towards the positive. All I can say – it’s works and I do recommend you to try it for at least 30 days. It then becomes a habit; one that I want to keep for life!

Does this mean that my life is a bed of roses? Nope, of course not. I have bad days, bad moments and all that but I choose not to focus on them. Why ruin the day by focusing on the negativity?
Just remember this if ever you had a bad day or you feel like you are down in the dumps – ask yourself, “What was good today?”. There’s ALWAYS something good that happens daily; but you probably may have overlooked it. 😊

Never let anything dull your sparkle. Be true, be happy – be you! 😊

P.s a big thank you to those who regularly follow my stories and find them interesting to watch! Sometimes I do get an occasional dm about them and I’m more than happy to reply them provided they aren’t of a weird/R21 nature 😂

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Till later,
♥ mitsueki

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