Losing Weight Diary

Losing Weight Diary 4 – Week 3

Day 15 (Monday)

Breakfast:
Milo

Lunch:
1/2 plate Japanese Curry Rice with Salmon
Water

Dinner:
3/4 bowl of corn and mushroom ramen
1 bowl of edamame beans
Bowl of fruits

Day 16

Breakfast:
Milo

Lunch:
Sliced fish bee hoon

Dinner:
Caesar salad
1 bite of curry puff

Supper:
Bowl of fruits

Day 17

Breakfast:
Milo

Lunch:
1/4 bowl of noodles
McChicken

Dinner:
Pepper Lunch

Supper:
Bowl of fruits

Day 18

Breakfast:
Milo

Lunch:
Half bowl of rice
Tom Kha Gai

Dinner:
1/4 bowl of meatball meepok
1 small egg
1 slice of toast

Supper:
Bowl of fruits

Day 19

Breakfast:
Milo

Lunch:
Aston’s Char grilled chicken + garden veggies + pasta salad

Dinner:
Cha Soba
Chanwanmushi
Edamame beans

Supper:
Bowl of fruits

Day 20

Lunch:
Several small desserts from a tasting party

Dinner:
Grilled Salmon Pasta
Caesar Salad
Mushroom Soup

Supper:
Bowl of fruits

Day 21 (Sunday)

Lunch:
Tuna Bread
1/2 plate of roasted duck rice

Snack:
1/2 packet of chips T_T

Dinner:
3/4 Pork Rice

Supper:
Bowl of Fruits

Bah..it’s really hard to cut down on my food intake and I’m pretty proud of myself for making it this far. Though..I have skipped out on my daily cardio recently because I’ve been too tired/lazy sometimes. Hehe. But I’m definitely eating lesser, healthier and skipping more snacks. MUST PUSH ON!

Eh. And to the bf – where’s my WEIGHING SCALE?!

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Till later,
♥ mitsueki

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Author: mitsueki

Hello! I'm mitsueki aka Daphne and I blog at mitsueki.sg! Follow me on IG for more updates too!

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