Tag: meditation guide

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Weekends with Mitsueki (CB Phase 2, Day 44 (Day 118): #DuckyFishyRetreat: Guided Home Silent Retreat Day 3 – Observations at Old Airport Road Food Centre x Ao Broth v2 x Thank You Anne Frank x End of Retreat (FREEDOM!!)- 2 Aug 2020

weekends with mitsueki home retreat day 3

I tossed and turned in bed last night. Helpless and hopeless with too many thoughts and to do lists in my head..probably drifted off to sleep finally close to 1am. In a nutshell = it was impossible for me to wake up at the original allocated time. 😣 BUT I did wake up and (barely) …