Day 8
Breakfast:
1 cup of milo
Lunch:
1/2 bowl of pork katsu curry rice
1 slice of shabu beef
Ice peach tea
Dinner:
Overindulged in sushi buffet – nuff said
EVEN had a few spoonful of ice cream and chocopie
Exercise:
10-Minute Cardio Quickie Workout With Jessica Smith
HIIT Cardio: 10 minutes
Day 9
Breakfast:
Cup of Milo
Lunch:
1/4 rice + 1 side of broccoli + 1 side of green beans + steamed egg with pork
Teabreak:
Tried my daily slimming drink for the first time – oh gawd blekkk
Dinner:
1 bowl of special sauce noodles + 1 egg tart (blahh)
Supper (?)
Bowl of fruits
Exercise:
None…I went to bed early..
Day 10
Breakfast:
1 cup of milo
1 slice kueh lapis
Lunch:
Sliced fish bee hoon
Dinner:
Buffet – nuff said -,-
Exercise:
10-Minute Cardio Quickie Workout With Jessica Smith
Day 11
Lunch:
Half bowl Homemade pasta
2 slices of bread with a dallop of peanut butter
Dinner:
Half bowl of rice
Pork
Supper (?)
Fruit
Exercise:
10-Minute Cardio Quickie Workout With Jessica Smith
Day 12 (Friday)
Lunch:
Half bowl of rice
1 side of cabbage and 1 side of steamed egg with pork
1 small cookie
Teabreak:
1 cup of Kilo Off
Dinner:
1/2 bowl of rice
2 sides of veggies, 1 small side of squid, 2 pieces of chicken
1 bowl of chinese cabbage soup
Supper (?)
Fruit
1 cup of Kilo Off
Exercise:
10-Minute Cardio Quickie Workout With Jessica Smith
Day 13 (Saturday)
Lunch:
Eggs Benedict
Some truffle fries
A bite of chocolate chiffon cake
3/4 cup of Kilo Off
Dinner:
1/2 bowl of rice
2 sides veggies, some pieces of chicken
1 bowl of chinese soup
Supper (?)
Fruits
Exercise: (DOUBLE)
10-Minute Cardio Quickie Workout With Jessica Smith
Day 14 (Sunday)
Lunch:
Cheese Baked Rice with Fish – less rice
Some pieces of fries
Iced Milo
Snack/Dinner:
4 pieces of rice crisp chips
1 cup of Kilo Off
Supper:
Bowl of fruits
Exercise:
10-Minute Cardio Quickie Workout With Jessica Smith
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So far..the bf still hasn’t been able to locate the weighing scale yet, so I’m just kinda basing if I lost any weight by trying on clothes that couldn’t fit me previously. That’s because when I look into the mirror – seriously there doesn’t seem to be any difference. It’s only week 2 anyway(:
Still, I tried this lovely dress that I got from Genie in A Closet that I fell in love, and I thought I could fit into it, but I couldn’t a few weeks ago, but I barely could zip it up. Today, I tried it – and oh my God, I managed to zip up and it wasn’t so tight anymore! SUPER HAPPY!(:
Gonna keep doing this and demand that the bf to seriously get that weighing scale. It’s so much better to see it in digits though it isn’t as effective to compare. But well ^^
One day, I’m gonna be able to wear shorts without feeling fat, and ditch the jackets..one day!
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Till later,
♥ mitsueki
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